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	<title>Eric&#039;s Personal Insight Corner &#187; Uncategorized</title>
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	<link>http://www.ErickirKhuff.com</link>
	<description>From the Desk of Eric Kirkhuff, CEO YourHost.com</description>
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		<title>Day 40 How to stay on Track at work</title>
		<link>http://www.ErickirKhuff.com/2012/01/18/day-40-how-to-stay-on-track-at-work/</link>
		<comments>http://www.ErickirKhuff.com/2012/01/18/day-40-how-to-stay-on-track-at-work/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 17:41:52 +0000</pubDate>
		<dc:creator>Eric Kirkhuff</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.ErickirKhuff.com/?p=757</guid>
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		<title>Day 40 Tips &#8211; How to shop for fresh veggies</title>
		<link>http://www.ErickirKhuff.com/2012/01/18/day-40-tips-how-to-shop-for-fresh-veggies/</link>
		<comments>http://www.ErickirKhuff.com/2012/01/18/day-40-tips-how-to-shop-for-fresh-veggies/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 17:40:47 +0000</pubDate>
		<dc:creator>Eric Kirkhuff</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<title>Tsunami in Japan</title>
		<link>http://www.ErickirKhuff.com/2011/03/11/tsunami-in-japan/</link>
		<comments>http://www.ErickirKhuff.com/2011/03/11/tsunami-in-japan/#comments</comments>
		<pubDate>Fri, 11 Mar 2011 08:34:34 +0000</pubDate>
		<dc:creator>Eric Kirkhuff</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.ErickirKhuff.com/?p=540</guid>
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		<title>Dads What are you here for?</title>
		<link>http://www.ErickirKhuff.com/2010/12/13/dads-what-are-you-here-for/</link>
		<comments>http://www.ErickirKhuff.com/2010/12/13/dads-what-are-you-here-for/#comments</comments>
		<pubDate>Mon, 13 Dec 2010 15:57:29 +0000</pubDate>
		<dc:creator>EricKirkhuff</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.ErickirKhuff.com/?p=368</guid>
		<description><![CDATA[Every time I get to spend some quality time with my kids or a person in need of listening time, it is a good day. Yesterday, my hardest to reach son, still living at home, 22 year old and I went to the beach with the potential of Surfing. Turns out, it was flat slightly [...]]]></description>
			<content:encoded><![CDATA[<p>Every time I get to spend some quality time with my kids or a person in need of listening time, it is a good day. Yesterday, my hardest to reach son, still living at home, 22 year old and I went to the beach with the potential of Surfing. Turns out, it was flat slightly windy, but a warm and beautiful day, 78 degrees in the middle of December. We sat in our beach chairs by the water talking and relating to each other. As a parent, sometimes you just need to listen period, especially if you have a girl. It was a real treat.  We had good talk, not judgmental nor condescending talk. We left the beach after about an hour and a half, ate lunch together at a hole-in-the-wall Thai place we found on Urbanspoon, and then went home.</p>
<p>That late afternoon, it took a little coaxing, but together we finished putting up the Christmas lights.</p>
<p>You have kids? Connect with them, make the effort now, for they will be gone before you know it and they will not have those small memories that are burned in for life.  I was so fortunate to have great parents as role model so it is not so much of a stretch for me, but you who struggle, get some help from others to show you how you can connect and make a difference.</p>
<p><a rel="attachment wp-att-375" href="http://www.ErickirKhuff.com/2010/12/13/dads-what-are-you-here-for/christmas-elcosta-circle-2010/"><img class="alignnone size-medium wp-image-375" title="christmas-elcosta-circle-2010" src="http://www.EricKirkhuff.com/wp-content/uploads/2010/12/christmas-elcosta-circle-2010-300x224.jpg" alt="" width="300" height="224" /></a></p>
<p>Fulfilled Dad</p>
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		<title>P90X Chin-Up Bar is a Rip-off</title>
		<link>http://www.ErickirKhuff.com/2010/04/07/p90x-chin-up-bar-is-a-rip-off/</link>
		<comments>http://www.ErickirKhuff.com/2010/04/07/p90x-chin-up-bar-is-a-rip-off/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 23:58:47 +0000</pubDate>
		<dc:creator>Eric Kirkhuff</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[To Beachbody customer service, quality control I love the P90X DVD program and will be using it. I want to speak of the poor quality of the bolts and general poor construction of the Jungle Jam Chin-Up Bar. I am going to assume that the Integrity that Tony Horton would have had for this product [...]]]></description>
			<content:encoded><![CDATA[<p>To Beachbody customer service, quality control</p>
<p>I love the P90X DVD program and will be using it.</p>
<p>I want to speak of the poor quality of the bolts and general poor construction of the Jungle Jam Chin-Up Bar. I am going to assume that the Integrity that Tony Horton would have had for this product is LONG gone or faded.</p>
<p>I have seen complaints of the bolts and flimsy construction of this since 2008 on Blogs and message boards and it still has not been properly addressed.</p>
<p>I tighten the bolts and they come lose and flatten the tubes to be lose again within the 10 minutes of use and this it repeats itself until you cannot tighten them anymore or the finish caps come off.</p>
<p>The message boards say they buy new bolts from Home Depot to fix the issue but you still end up with weak tubes. Need I say more.</p>
<p>As much as I can help it and I will write a blog telling of this quality to prevent others from getting this and being too lazy to return, which is the mindset of a company like Beach Body.</p>
<p>there, I feel so much better now.</p>
<p>Please refund my money on this item RMA 77699.</p>
<p>Eric Kirkhuff / Disgusted Customer</p>
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		<title>Son and Daughter, Operation Christmas Child</title>
		<link>http://www.ErickirKhuff.com/2009/12/01/son-and-daughter-operation-christmas-child/</link>
		<comments>http://www.ErickirKhuff.com/2009/12/01/son-and-daughter-operation-christmas-child/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 17:22:57 +0000</pubDate>
		<dc:creator>Eric Kirkhuff</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.ErickirKhuff.com/?p=181</guid>
		<description><![CDATA[Yesterday was fun helping sort and pack shoe boxes to distribute to needy children across the country. A team of 17 met at the Orange County distribution center. The Christmas Child group, headed by Franklin Graham, Samaritan&#8217;s Purse is so well organized. They trained us and got us on the floor in no time. My [...]]]></description>
			<content:encoded><![CDATA[<p>Yesterday was fun helping sort and pack shoe boxes to distribute to needy children across the country.</p>
<p>A team of 17 met at the Orange County distribution center. The Christmas Child group, headed by Franklin Graham, Samaritan&#8217;s Purse is so well organized. They trained us and got us on the floor in no time.</p>
<p>My daughter, Kimmie 16, and I felt like we were giving the best of our time.  The biggest reward for a dad is to be with his daughter who is on fire for the Lord and a real blessing.</p>
<p><a href="http://picasaweb.google.com/hbsurfdawg/20091130OperationChristmasChild#" target="_blank">See a few Photos Here</a>..</p>
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