StuffPosted in

Buying a Speed Vault by GunVault.com Company

So. many are buying guns, not realizing that they have to buy a box or a lock for it before they leave the store. Luckily, I knew that but I did buy a Speed Vault made by GunVault Model SV 500. This is my rant about this product and how the company is reflected in […]

Don’t use Westminster Memorial Park, Westminster California Fails

My Mother-in-law died 9 months ago and was buried December 14th, 2014,  and we buried her at the Park with the rest of her family in Westminster California. Her name was Hope Coleman. Westminster Memorial park was in charge of the burial and the gravestone. The sales person said he submitted the paperwork a few […]

Atrial Fibrillation – AFIB & Coffee Under Control

HAVA CUP of Coffee?… Don’t most of us love that first cup in the morning. It is great, no it’s wonderful, and those that don’t just don’t get it. I have been drinking 3-5 cups and more of coffee my whole adult life. Last year I was diagnosed with having Arterial Flutter, (affectionately known as […]

PowerShot-Stapler-Loveit-poor-workmanship

I had a PowerShot stapler for almost 10 years and every once and a while it jammed, no biggie. Today, I had good memories of a quality produce and purchased a new one and price was not the determining factor. I also purchased the manufacture recommended staples. My task was to put up a few […]

Heart attack and Water

I thought I would post this as it make perfect sense and it cannot hurt to follow it. Heart Attack & Water Something I didn’t know either! I asked my Doctor why do I and other people urinate so much at night time. Answer from my Cardiac Doctor = Gravity holds water in the lower […]

Still Juicing and My health

It has been quite some time now and like any good system that you use, if it works don’t tweak it much. I have had my days where I have not juiced but I punish myself and eat less and double up on my juice and maybe change up my exercise. Sugar is my #1 […]

Day 83 and at my Target Weight

Sorry I have not posted for a while. Today I hit my Target weight, I am 5’11” and 185 pounds and feel great.

Day 40 How to stay on Track at work

Day 40 Tips – How to shop for fresh veggies

iPhonetics describes the iPhone auto correction misspelling feature

iPhonetics or iPhonics or for short iPhon are now officially a word that can be use in place of “I did not mean to text that, my phone auto corrected it. iPhonetics is a my new word to describe the iPhone auto correction misspelling feature. I am the first to come up with this name […]